Monday, March 7, 2011

Elderberry Cough Syrup

2 cups of water
1/2 cup dried elderberries
1 cinnamon stick
2-3 cloves
1 cup of honey (preferably wild honey, but any honey will do)

Put all ingredients into a sauce pan except honey and boil for about 20-30 minutes. Liquid should be halved.
Drain the liquid part and separate from the whole ingredients.
Mix with the honey.
Refrigerate.
This will keep in the refrigerator for 2-3 weeks.

For a cough take 1 T per hour.
For preventive measures take 1 T per day.

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